Autonomy with support
Online coaching with a clear plan and close support.
Ideal for women who want to train with autonomy, but with professional guidance, a weekly plan and individual feedback.
Online Coaching
I want online coachingWhat online coaching is
Coaching starts with an initial meeting and an assessment form to understand routine, goals, training background and real possibilities. From there, Angela builds a personalized weekly plan and follows progress with feedback and adjustments.
Who it is for
- Women who want weekly organization
- Those who prefer to train with autonomy
- Those who need feedback and adjustments
What is included
- Initial meeting to understand the student
- Assessment form
- Personalized weekly training plan
- Individual feedback
- Adjustments as you progress
Coaching process
- Initial meeting to understand the student
- Assessment form
- Personalized weekly plan
- Individual feedback
- Adjustments as you progress
Benefits
More clarity about what to do
Training adapted to your routine
Professional guidance from a distance